Archivio giornaliero: giovedì 30 Agosto 2018

W/u
4RNFT
5 Tuck Jump
5 Donkey Kick
10 Sit Ups

Wod
15′ to find
2RM Clean & Jerk
then
AMRAP 3′
Clean & Jerk @60% found

C/o
Tabata
Hollow position