Archivio mensile: Settembre 2018

290918

290918

W/u
Outdoor Athletic Drills

Wod
Team of 2
For time (I Go You Go)
40 Power Snatch 40/30
800m Run (together)
30 Power Snatch 40/30
600m Run (together)
20 Power Snatch 40/30
400m Run (together)
10 Power Snatch 40/30
200m Run (together)

C/o
🙂