Archivio giornaliero: sabato 28 Luglio 2018

W/U
Wod Set Up

Wod
400m Run (200m each one)
60 Squat Clean 40/30
30 Synchro Sit Ups
400m Run (200m each one)
40 Squat Clean 40/30
30 Synchro Sit Ups
400m Run (200m each one)
20 Squat Clean 40/30
30 Synchro Sit Ups

C/o
Buon weekend