300618
W/u
Wod set Up
Wod
Team of 2
6RFT
40 Front Squat 60/40
40 Pull-Ups
40 Syncro Burpees
C/o
Team of 2
30 MB Over The Bar
W/u
Wod set Up
Wod
Team of 2
6RFT
40 Front Squat 60/40
40 Pull-Ups
40 Syncro Burpees
C/o
Team of 2
30 MB Over The Bar